Activities-Yoga

Yoga and Tai-chi

"Body and Mind" your refresh day

We offer Yoga and Tai Chi at Beach area,Cham tower area or Activity room depending on the instructor’s recommendation. Available from every Monday to Saturday.

 

YOGA
 

”Relaxation of body, mind and spirit exercise”

More than just keeping our body fit, Yoga is a way of healthy and happy lifestyle. It also shows deep appreciation for nature by performing acts that illustrates gratefulness to the source that gives vital energy, which renews the mind, body and spirit. Carrying out “Salutations to the Sun and Moon” is a display of such gratitude to nature and when done regularly, allows you to have control and balance, harmonized condition of the body, mind and spirit.
 
Yoga lifestyle provides many benefits. You can achieve peace of mind, inspired living, better efficiency at work, character building, harmonious relationship at work and at home and spiritual progress.
Every Monday ・ Wednesday ・ Friday 17:00 - 17:30( 30minutes )
 
TAI CHI "BASIC" DEMONSTRATION
 
Originally designed for self-defense and to promote inner peace and tranquility, Tai chi involves taking control of the mind, breathing and movement to create a calm, natural balance of energy within. Relax and rejuvenate as you slow down and focus on your breath, and the flow of the energy in your body.
Every Tuesday ・ Thursday ・ Saturday 17:00 - 17:30( 30minutes )
  
module movie vietnam
module movie vietnam
Pulchra F.U.N.
Fact Sheet

PULCHRA - PHILIPPINES
San Isidro, San Fernando
Cebu 6018 Philippines
PH +6332 NoSkype232.0823 to 0825
FX +6332 NoSkype  488.9292
Email: info@pulchraresorts.com
Email for Japanese :
cebu.jp@pulchraresorts.com

PULCHRA - VIETNAM
Lo 22, Duong Truong Sa
P. Hoa Hai, Q. Ngu Hanh Son
T.P. Da Nang, Vietnam
Tel: (+84) 236 392 0823
Fax: (+84) 236 391 3215
Email: info.danang@pulchraresorts.com
Email for Japanese : danang.jp@pulchraresorts.com

JAPAN SALES - P&I ENTERPRISE, LTD.
TEL 0NoSkype436 25.0261
FAX 0NoSkype436 25.0271
Email:info@pulchra.co.jp

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